YEDI Session 6: Relapse Prevention and Life Skills
About Course
This interactive online session equips participants with the tools and strategies needed to support individuals in recovery and foster personal growth. Centered on relapse prevention and essential life skills, the course emphasizes the role of peer group meetings in achieving recovery goals while upholding confidentiality. Participants will learn to identify relapse triggers, develop coping mechanisms, and practice practical skills for managing psychoactive substance use and maintaining sobriety.
Through engaging digital tools, collaborative activities, and real-world scenarios, this session provides a supportive learning environment where participants can build confidence in their ability to guide others on the path to recovery.
Learning Outcomes:
- Understand the significance of group meetings and confidentiality.
- Explore how group support promotes goal achievement.
- Recognize and apply critical life coping skills for sustained recovery.
- Define and identify relapse triggers and prevention strategies.
- Practice essential life skills to maintain sobriety and resilience.
Course Content
Introduction
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Session 6: Lesson 1: Start the Session (5 minutes)
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Session 6: Lesson 2:Review Homework from the Previous Session (10 minutes)
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Session 6: Lesson 3: Introduction to Relapse Prevention and Life Skills (5 minutes)
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Session 6: Lesson 4: What is Relapse Prevention? (15 minutes)
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Session 6: Lesson 5: Triggers to Substance Use (20 minutes)
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Session 6: Lesson 6: What are Life Skills? (15 minutes)
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Session 6: Lesson 7: Life Skills for Prevention and Management of Psychoactive Drugs (30 minutes)
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Session 6: Lesson 8: Set of Life Skills for Sober Living (20 minutes)
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Session 6: Lesson 9: Substance Abuse & Support Groups (20 minutes)
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Session 6 : Lesson 10: Substance Abuse Group Activities (20 minutes)
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Session 6: Lesson 11: Homework Assignment
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Session 6: Lesson 12: End the Session (5 minutes)
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Quiz: Relapse Prevention and Life Skills